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Treatment Plans

for common hand & wrist conditions

What do I do?

We have treatment advice for the conditions shown below. Each section displays the commonly affected area and the Signs & Symptoms for that condition.

If you want to learn more on how to best manage the condition, simply click the “Get Advice” button to continue.

OA Thumb

affected area
Signs & Symptoms
  • Progressive onset of stiffness and pain.
  • Decreased movement of thumb.
  • Pain around base of thumb.
  • More common on women over 55

Finger Osteoarthritis

affected area
Signs & Symptoms
  • Pain and Stiffness of finger joints.
  • Commonly caused by osteoarthritis but can also be caused by inflammatory arthritis, or following strains and injury.
  • -

Finger pain - strain / injury​

affected area
Signs & Symptoms
  • Pain and Stiffness of finger joints.
  • Pain started after injury/trauma to finger(s).
  • Finger swelling
  • -

Wrist pain​

affected area
Signs & Symptoms
  • Gradual onset
  • Wrist pain, spreading up into forearm & down to back of hand.
  • May have swelling
  • May have crepitus of affected tendons
  • Aggravated by use, often but not always relieved by rest.
  • Commonly due to repetitive work-related activities/ Repetitive strain injury.
  • -


affected area
Signs & Symptoms
  • Soft Immobile lump.
  • Most common on back of wrist.
  • Size can range from 1-3cm.
  • These common benign growths mainly affect the wrist may change in size or even disappear completely.
  • May or may not be painful.
  • Pain may be made worse by joint motion.
  • When the cyst is connected to a tendon, a sense of weakness in the affected finger is common.

Carpal Tunnel​

affected area
Signs & Symptoms
  • Tingling, numbness or pain in palm of hand – including thumb, index, middle & ½ of ring finger.
  • Often starts and worse at night.
  • Symptoms may be intermittent to constant.
  • Effects sleep.
  • Weakness/ clumsiness with performing ADLs
  • -
  • -
  • -

De Quervain’s Tendonitis​

affected area
Signs & Symptoms
  • Pain local to tendons next to base of thumb.
  • Pain on extending thumb.
  • Radial sided dorsal wrist pain.
  • Pain with making a fist around the thumb

Dupuytren’s Disease

affected area
Signs & Symptoms
  • Thickening of the tissue within the palm of the hand leading to contracture of the fingers.
  • Unable to straighten fingers with stretching.
  • Family history is common

Possible Rheumatoid Arthritis

affected area
Signs & Symptoms
  • Painful joint
  • Hot/swollen joint
  • May be bilateral
  • Associated symmetrical small joint symptoms
  • Family history of inflammatory joint disease

Legal disclaimer

  • This information was published by MSKnote’s Health Content Team and is based on reputable sources of medical evidence. It has been reviewed by appropriate medical or clinical professionals. Photos are only for illustrative purposes and do not reflect every presentation of a condition.
  • The information contained by msk assist is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment.
  • The exercises provided are intended for your personal use and for informational purposes only.
  • Stop the exercises if they make your symptoms worse or cause new pain.
  • Exercise is not without its risks and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat and very rare instances of heart attack.
  • To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.
  • MSKnote disclaims any liability from and in connection with the information and exercises provided on this website. 
  • The use of any information provided on this site is solely at your own risk.

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