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Ankle Menu (Patient)

Get the Right Advice in 3 easy steps:

No.1

Select the  ‘+Treatment Advice’ button for the problem you   

No.2

Enter your email address to get access to the free MSK assist app.

No.3

Open your MSK assist email to help Download and login to the MSK assist app to access further features to help your recovery.

Ankle Sprain (Lateral)

Common Signs & Symptoms

  • Injured ankle during an activity
  • Pain on outside of ankle
  • Swollen Ankle
  • Difficult walking for first few days after injury
Achilles Tendonopathy

Common Signs & Symptoms

  • Pain over back of heel/ lower limb
  • More painful after exercise/ activity
  • Feeling of stiffness first thing in morning or after period of inactivity
  • Stiffness improves with activity
Plantar Heel Pain

Signs & Symptoms

  • Pain over back of heel/ lower limb
  • More painful after exercise/ activity
  • Feeling of stiffness first thing in morning or after period of inactivity
  • Stiffness improves with activity
Hallux Valgus (Bunions)

Signs & Symptoms

  • Pain over back of heel/ lower limb
  • More painful after exercise/ activity
  • Feeling of stiffness first thing in morning or after period of inactivity
  • Stiffness improves with activity
Painful Ankle

Signs & Symptoms

  • Pain over back of heel/ lower limb
  • More painful after exercise/ activity
  • Feeling of stiffness first thing in morning or after period of inactivity
  • Stiffness improves with activity
Pes Planus (Flat Foot)

Signs & Symptoms

  • Pain over back of heel/ lower limb
  • More painful after exercise/ activity
  • Feeling of stiffness first thing in morning or after period of inactivity
  • Stiffness improves with activity